Hunter Gatherer Diet...in a Simple Video

The video below has some good humor in order to make a point.  It is a simple way to explain the Hunter Gatherer Diet...The Paleo Answer Book is a must have, and the Innate Diet Book is the best textbook on the subject of Nutrition.  These two books are  highly recommended. ...lastly, the video is on point and very entertaining!!! 

  
Click here for an excerpt from The Innate Diet and Natural Hygiene.







- here are the links for the books that I recommend:
http://www.thewellnesspractice.com/products/innate_diet_natural_hygiene.cfm

 http://thepaleodiet.com/store/the-paleo-answer

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Prevent and Reverse Heart Disease

Even though I have a disagreement (i do believe there is enough evidence that non-commercial grass fed free range organic wild meat is healthy for us)...This is a great interview...Enjoy.

Lifesaver Water - Truly Amazing

When I watched this video, I was so grateful and hopeful for millions without clean water.  This Lifesaver Bottle is so Amazing!